Slimming World Syners!!

[Pink1981]

Hope everyone is ok, sorry i havent been around much. I stopped going to sw as i cant afford it now my vouchers have finished. i've been trying to do it from home but not doing too well!
Am starting again properly now so fingers crossed i will lose what i have gained quite quickly!
Would someone pm me the password please

 

[sugarkane]

Well done on the job Naya thats great congratulations

AQ to stay same is better than a gain and you did have a lot of celebrating to do.

Elli so sorry about your nan, if no one minds I can do the front page but if anyone else who is on more would like to do it then thats great..

Pink you know you can loose the weight as you have already, if you need more support come on here theres a few of us going it alone at the min.

Lanky I weight myself everyday and if I eat or drink big the night before then my weight does go up a bit dont get too stressed over it, I weigh myself now one hour after waking up and only then as I find by that time my weight has settled down after the night before. I never weigh myself after dinner time because then I have eaten and my weight has gone up.

 

[Laura12355]

Right I'm supposed to be on the EE plan but I didnt eat ANY superfree food yesterday. I didnt eat anything bad or anything but i did fill up on pasta rather than salad lol. Plus I havent been keeping a food diary this week which was a bad idea. I might have a sneaky weigh in at boots late cos its my weigh in tomorro x

 

[sugarkane]

Laura I always do EE and some days I dont eat any superfree foods either, im sure you will be ok. I know what you mean about not keeping track of what you've eaten though as that can really put me off balance. Good luck for your weigh in.

 

[africaqueen]

I agree that it seems to help a lot more when writing down everything you eat.
I have gone off the rails this wk and realised it is cos i havent written down what i am eating. I am going to keep a diet journal frm 2moz. I am no longer at class either and need to regain my wilpower and keep my ultimate goal in sight... a baby

xxx

 

[sugarkane]

I do it all on the slimming world website and keep the page open on my laptop then fill in just before I go into the kitchen, that seems to keep me on track, plus as its on slimming world you dont need to work out the syns, the easier it is the more likely I am to stick to it I think.

 

[Laura12355]

I do it all on the slimming world website and keep the page open on my laptop then fill in just before I go into the kitchen, that seems to keep me on track, plus as its on slimming world you dont need to work out the syns, the easier it is the more likely I am to stick to it I think.

Thats a really good idea!!

I never even thought of that.

Had a pub lunch today but I wasnt really naughty! just had a panini.

Ahh weigh in tomorrow. i'm so nervous.

OH's brother said to me tonight "i can tell you've lost weight laura"
& hes not the type of person to say something untue to make someone feel good. hes usually a brutally honest person. So thats given me LOADS of motivation

And AQ I'm sure you'll be back on track soon, you've been doing really well considering what you've been through. Just think about your ultimate goal everytime you fancy something naughty x

 

[africaqueen]

Well girls i am back on plan 100% as from tomorrow. I actually feel crappy after all the junk i have eaten so need something healthy now! lol. So i am going to go the shops tomorrow and stock up on fruit and veg. Deffo need to regain my wilpower and get back into it full on so i can get my bmi under 30 and get on that IVF waiting list
Ooh me and my friend Loz are off to Poland for a long wkend of xmas shopping in Nov and dh and i are going to Paris to celebrate our 1st wedding anniversary in dec so gotta look better for those trips too

Whoever has been naughty and feels crap, join me on getting back on track tomorrow ;-) xxx

 

[baby-diva]

i'll join you AQ i've had chinese this week and i was out to dinner today -we had a share starter and i had sticky toffee pudding it was yummy but i'm not really expecting to lose!!!!!

i need to get back doing well too, i'm so close to my stone award!!

 

[africaqueen]

Baby-Diva, we can do it!
Its ok to be naughty now and again as long as we keep our ultimate goal in sight and get back on plan ;-)

I actually feel bloated and awful today after eating and drinking crap for the past few days so im glad im back on plan so i can feel healthier! no more biscuits or chocs or sugary fizzy drinks for me from now cos hate this bloat!
I have had strawberries for brekky and for lunch im gonna have a syn free burger with stir fry and then a yogurt and more fruit. It the lack of fruit iv had that is making me feel yuck i think, cos usually consume a lot of fruit xxx

 

[baby-diva]

hi AQ - i feel a little bloated too, interested to see what happens at diet club tonight!!!

I had muesli and banana for breakfast and i've just eaten noodles, with quorn, mushrooms and spring onions followed by some strawberries!! was dead good i think my problem might be lack of fruit too!!!

i can lose as much weight as i want for the next 3 weeks but after that my wedding dress is done so i need to just stay the same for the following 3 weeks... then after my honeymoon i'll be back on the diet again.

 

[Barbles]

Thought I had had a really bad week but just weighed myself on Tescos and have lost 2lbs!!! And AF is here to visit. Will see what the actual SW scales say tonight but that has made me so happy and back on track today. Was craving fatty foods real bad at the weekend but today I am again looking to the reason I am doing this and would much rather have another baby and healthy pregnancy than scoffing my face.
Good luck to all Monday Weighers xx

 

[xLaurax]

Hey lovely ladies.

Well done AQ and naya on your new jobs!!

Elli so sorry to hear about your loss, don't appoligise for not being around we all understand.

Well done to you all for your Fab weigh in's.

Last week I lost another 3lb which takes me to a total of 2st 2lb in just 9 weeks, had a bad weekend but 100% back on it today

Hope you all had lovely weekends xx

 

[sugarkane]

Hey everyone good luck to the monday weigh in's im sure you have all done great.

Well Im doing a new workout DVD and oh my god it was the hardest 20mins of my life haha well not hardest but you get the picture. Its an express 20 min workout called the 30 day shred. Anyone doing it or done it, im hoping I will see some good results, ive read a lot of good reviews for it, there are 3 levels and you build your way up to each one. I think I may be sore by tomorrow though.

These last few lbs to get to 2.5 stone seem to be taking me forever Im hoping I get it this week, only have till wednesday to get it off though, fingers crossed.

 

[Rah]

Hiya

Can i join you???
Im starting to get back into the swing of bnb after a long break

So i joined SW in April lost 28.5lb so far weigh ins are a wednesday for me

Had a bad 2 weeks my mind has just not been on it having hubby problems and eaten everything i shouldnt have but went to a wedding on sat everyone saying how well i have done so felt a bit guilty so decided to eat ok get weighed wed and back on it

I try to stay for group but with isobelle running round its not fair on others so normally end up leaving early so here willbe reallyn helpful for what i miss

 

[4magpies]

I've been away all weekend and had pizza hut the lot, hopefully I can just STS!

I havent weighed myself yet... shitting it!!

xxx

 

[Naya69]

hi sorry not been on the past few days i had joshua's christening yesterday it ws brill everyone loved it so ive had take aways the past 3 nights so didnt get weighed i was too tiered from shopping as josh got a lot of money so was buying him new clothes, shoes and toys had had to go jobcenter to tell them i was working.

i have my induction tomorrow i cant wait

 

[Laura12355]

Lost 1lb today.

But gutted cos wanted lose more but its better than gaining

Sugarkane - whats that workout DVD? I've been afte a decent one that I can do while Freddies having his nap.

Naya - Glad the christening went well Get on the scales soon though cos the longer you leave it the worse it'll be when you do get back on them ! Good luck for the induction tomorrow!

x

 

[africaqueen]

Welcome Rah

Magpies- we can get back on track hun! i am back on plan from today and already feeling better for eating healthy stuff

Naya- Glad the christening went well and best of luck for tomorrow

Laura- well done on the loss!

Well for my tea i had a syn free burger and some stir fry and fruit for dessert so i have been very good today. Used some syns for a curly wurly and that was it. xxx

 

[Naya69]

thanks girls i'm gonna stay way from the scles till at least wednesday or thursday gonna be really good till then so then it wont look as bad

but the worst part is i'm having a full costco christeing cake dropped off at mine tomoz ekkk