Slimming World Syners!!

[MrsQ]

Hi girls.

I have told my leader im feeling low and taking tonight off. She was fine about it.
I have stuck to the plan all day even tho i could of killed for a slab of choc before! lol.
This is my menu for today...

Brekky- x1 banana and cup of tea.

Lunch- wholemeal ham salad sandwich(bread heb and i made it massive by adding beetroot) 2 slices melon. Mullerlight yoghurt.

Tea- Roasted red pepper with couscous(mixed with a magi cube) and salad.

Super: syn free rice pudding(using hea and adding water)

Snacks- melon, strawberries and a apple

Syns- 0

Ooh MrsQ, what is a icecream churn? i have the ingredients to make the ice cream but no churn... lol

xxx

try here

https://www.amazon.co.uk/Kenwood-IM200-Cream-Maker-capacity/dp/B0000C78PZ

 

[sugarkane]

Good Luck Kim and remember to go to the loo just before you get weighed.

I really hope those BFP comes soon for AQ and Smiley, ive been there and wouldnt wish the hoping and praying on anyone, id say it took me to my lowest point but keep your fingers and toes crossed. Im sure that channelling your energy into something other than the contstant pressure of ttc can only be a good thing.

 

[MrsQ]

couldnt find any fromage frais so making it tomorrow. but in the meantime i am munching on my oreo cheesecake mmmmmmmmmmmmmmmmmm. xxx

 

[africaqueen]

MrsQ, i have a whole tub of fromage frais that needs using today, but can i make the ice cream without a churn? probs not. lol. Would go nice with our strawberries later tho xxx

 

[sugarkane]

To make ice cream without a churn you need to take out the freezer about every 15 mins and wisk so ice crystals dont form, not to sure if its the same when using fromage frais though.

 

[Elli21]

Ughhhh!!

Im so shit!!

I just had a chicken/lamd shish kebab...it could have been worse, could have been a normal lamb donner!!

It was yummy, but not worth this feeling.

Why dont i remember how this feels when i fancy something naughty???

FFS - i KNEW id go off track if i had 2 weeks off from group!!

 

[sugarkane]

Elli one slip up doesnt make you shit, just human lol, enjoy your evening and remember tomorrow is another day plus you have two weeks to get back on track.

 

[Elli21]

If it were the one then it'd be ok! But this last week has been a right off.
Thanks tho xx

 

[africaqueen]

Elli, u will be fine i had a few bad days and im back ontrack now as im sure u will be.

Might just use up my fromage frais by adding some sweetner and putting on my strawberries as cba up an down checkin the ice cream. lol

xxx

 

[MrsQ]

Elli, u will be fine i had a few bad days and im back ontrack now as im sure u will be.

Might just use up my fromage frais by adding some sweetner and putting on my strawberries as cba up an down checkin the ice cream. lol

xxx

yea let us know how it goes hun

Eli dont beat yourself up

tomorrow is a new day
xxx

 

[kimbobaloobob]

2lb on

 

[lucky3]

Hi everyone,

Just back from weigh in...and i lost 7lbs!!!! WOW, I have been very good but wasn't expecting that much! Just goes to show I had been so naughty for the previous 3 weeks my body thought I was starting afresh, LOL!!

so total weight loss now 78 and a half, yippee, soon be back to 6 stone award, I hope! FX!!

ps had a WW mint mousse dessert as a treat, mm mm but now feel sick, ha ha!!

 

[africaqueen]

Kim- u will lose that by next weigh in ;-) i dread to think what my gain would of been if i went to class tonight!

Lucky- WELL DONE!!! That is amazin! hope my crappy few days makes my body think its starting from scratch too ;-) hehe xxx

 

[catkin1508]

well done lucky!! xxx and dont worry kim tommoro is a new day- so forget about today and concentrate on the week ahead xxxx

 

[minnie83]

Lost 2.5lbs, so I got my half stone award!
I'm now celebrating with a danish pastry and a bar of galaxy but back on track tomorrow, I've been to asda on the way home from group and filled the fridge with loads of fruit and veggies, aiming for 2lb next week.

Lucky3 - that's amazing, well done!
Kimbobaloobob - just noticed on your siggy our LO's were born the same day!

 

[kimbobaloobob]

im not too fussed cause it was sooooo worth it and the kfc was worth it tonight. But tomorow im back on it

 

[SmileyShazza]

Well done lucky and minnie

Kim - back on track for the next week hun you can easily pull that back in

 

[Elli21]

Lucky - Kim - Minnie - first page all updated

Lucky - Way to Go!!!

Minnie - Well done!!

Kim - Jump straight back on, ill jump back on with ya

So far my morning has been very ODD for me.
Ive had a coffee, washed up, dried up, 2 loads of washing done, cleaned bathroom....and ive only been up sice 6am!!
I feel good...i actually dreamt of getting on the scales and seeing that 14stone something ive wanted for ages!! So im going to get there!!!

 

[lucky3]

Thanks everyone and well done for everyone's losses

Kim and AQ - see you don't need to worry, I had had 3 weeks of eating naughties, put on 9lbs then got back on track and it worked, yippee, that's the most I ever lost!!

TBH I think i had to go back, get the gain and go OMG to shake my ideas up and it worked, ha ha. it is reassuring though, so just stick in there girls, we can do it!!!

 

[catkin1508]

god im on a mission today- got loads of cleaning done, washing on, about to pop to the shot for some potatoes to do syn free chips for tea- then going to take the dogs for a nice walk in the sunshine GOD I LOVE THIS WEATHER!!!!!!!!!!!!!!!!!!!!!!!