The All New FatBusters 2010 thread!

I was planning on using up the sf again but i just cant get into it.

My day so far
SF shake
3 crackers & cheese
Garlic & herb chicken steaks, veg & mash.
 
Haven't eaten yet today and it's just past 15:00... blahhhh...
Woke up with bowel cramps and have spent the last few hours in pain, don't know what I ate yesterday that's causing it, didn't eat anything I don't eat normally! frustrating!!!

And I'm so hungry but I can't eat :( on top of that it's chilly and a bit rainy today so I'm having cold chills, just found my sweatpants and put them on, going to go curl up on the couch now and watch bad shows
 
Hiyaa where is everyone lately?

Had 2 slices of toast for breaky with some beans

just got in from being at the park most of the day im bloody knackerd from walking there lol just had 2 salmon fillets and steamed veg

xx
 
Panther - Hope ya feeling better today.

I got some circuit training in yesterday & today im feeling it around my stomach :D result.

I NEEED to hit end of month target to stay on track. Just hope i can do it.

Today so far

4 egg whites, small glass of skimmed milk & 1 fruit & fibre brekki biscuit.
mid morning snack 2 fruit & fibre biscuits
lunch ww cheese on ww wholemeal bread.
tea shall be 2 tins of tuna, not sure what with yet.
 
Been crap day today..

Breaky - 2 Slices of toast with some beans

Dinner - 2 salmon fillets with steamed veg

Snacks - Crisps 2 jaffa cakes and a orange chocy bar

Tea - 2 slices of ham n pineapple pizza!

Been such a shit day today :(

Gonna try and do a good hour on bike tomorrow!
 
yesterday all good!

im back down to 12.12! Hoping get back to 12.11

ive had best brekki ive had in ages! Turkey bacon, 2 slices with ww cheese on wholemeal bread.
 
i hadn't had them in months they were last thing i ate before i was ill for a week.
 
lunch: some quorn burger, prawns & lettuces.
imnow have 2 small oranges, trying to eat fruit now. Soo hard like when i started drinking water, hopefully it will get easier.
 
Pretty much it for me today so here goes
Turkey, wholemeal bread ww cheese + 1 fruit & fibre biscuit.
Prawns, quorn burger, lettuces
2 small oranges
2 fruit & fibre biscuits
4 hot dogs, lettuces, veg, tuna, ww cheese

I may have 2 more oranges about 6:30pm

My total for today is 1029, nothing decent in to eat yet again!



Good thread

https://www.myfitnesspal.com/topics/show/115985-weighing-good-or-bad
 
What is the Fatbusters thread based around? Is it a specific diet/exercise program? Or just a group of people trying to lose weight & encourage each other?

(I'm interested in finding a group but I wasn't sure if this was based around something specific. Thanks!)
 
What is the Fatbusters thread based around? Is it a specific diet/exercise program? Or just a group of people trying to lose weight & encourage each other?
(I'm interested in finding a group but I wasn't sure if this was based around something specific. Thanks!)

One in bold :thumbup:
 
im sooo bored. Sitting in hospital waiting on ian,having an xray.
blooooody hate the smell in hospitals * pukey face * lol

didn't have time for my turkey bacon this morning si had the 4brekki biscuits on the go.
 
im sooo bored. Sitting in hospital waiting on ian,having an xray.
blooooody hate the smell in hospitals * pukey face * lol

didn't have time for my turkey bacon this morning si had the 4brekki biscuits on the go.
 

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