The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

[cheeseface]

no i dont have a converter at all i dont think il bother counting them at all..

i weighed myself today and i stayed the same.

 

[Squidge]

Just tracking:

B - Cornflakes/Milk - 2.5pts
D - Chicken & Dumplings 4.5pts, WW yoghurt & chocolate cookies - 2pts
S - Quavers - 1.5pts
T - Chicken 4pts, Potatoes, 2pts, Oil 1pt, tomato & garlic sauce - 1.5pts

19/19

 

[tiggertea]

im in cork where up north are you?

I'm near Dungannon, so a wee way away from you!

 

[Vickie]

Afternoon all!

I don't know how to calculate the activity points either, my online tracker does it for me

oye what a day we ended up out much later than anticipated so I had Burger King for lunch but we're doing spaghetti with spaghetti squash for dinner so I should just come in right around my points

 

[cheeseface]

vicky
rob is mad into butternut squash chips now thanks to you.
we are a butternut squash family we have them all the time!

what did you have in burger king?

 

[Vickie]

2.5 off for me this week and now at 62 pounds lost

well done on STS cheeseface!

That's funny about the butternut squash fries, I've not actually had them since I tried them that one day

I had a cheeseburger (I'd usually have a double but to save points ) and half of either a medium or a small fry (which was crazy high in points!)

I did loads of walking though and managed to only go .5 points over because dinner was so low

 

[cheeseface]

well done vicky thats fantastic!
your doing brill!!

ya rob is like the spokesman for butternut squash
he got his dad to try them,our friends my nan...

 

[Panda_Ally]

Just shecking in with all my ww ladies!! Congrats ur all doing so so well.

Update on me. still losing weight, but not been to a meeting in 12 weeks. Lost 6lbs tho by running round like a blue assed fly!!

3 weeks till holiday so the bikini countdown is officially on!!! 50 sit ups a day and loads and loads of green tea. eek!!!

 

[cheeseface]

well done panda!

 

[Vickie]

well done Panda!

I had a baaaaaaaaaaaaaaaaad cheat day we went out for dinner and I was bad and will continue to be bad when I eat the cupcakes we bought yesterday

but I did earn 14 activity points at the zoo so that helps

 

[cheeseface]

im being bold and having a few beers oh well
i did an hour of bootcamp this morning so its ok

 

[Panda_Ally]

Tracking for today so far...

carrot sticks and humous 2.5 points
miller light yoghurt 1.5 points
2/3rds of a choc bar 2 points
orange juice 1point
3 mugs of green tea. 0

so far 7 out 20. need a huge dinner and ill b fine. ooo plus activity points for excersise.

 

[dom85]

4lbs lost for me this week, yay! Getting slightly disheartened though by the fact that no one has noticed any difference, I know I'm doing this for me but it would still be nice for at least one person to notice.

 

[Vickie]

Well done on the loss dom

It took a good 30/35 pounds before anyone commented to me--but I think some of that is people don't want to be rude you know?

 

[cheeseface]

yay dom

ya i think people just dont want to be rude and when its alot more obvious they will probably say it then

 

[holl1109]

can i ask ask you girls a question? are u heavier when af is due???
i was due on the weekend and so far this week have lost half a pound lol and weigh in tomorrow, ive been really good so cant understand it.

thank you x

 

[Vickie]

yep Holl I find that I tend to lose less the week AF is due

 

[cheeseface]

i think it has to do with water retention or something

 

[Panda_Ally]

same hol, i hardly lose when af is due and i also just bloat!! YUK!!!

 

[Panda_Ally]

I've got to this evening and ive had, 2 slices of toast, 1 bite of hamburger, 2 licks of ice cream and a chicken nugget. ....Holly has been eating my food all day!!! Grrr!!!

Need to do my sit ups tonight as well!! not long til holiday!!