I hope it is Nat! I've actually never had goats cheese so it should be interesting. We are cutting out the white wine, I'm just not a fan and going to use more chicken stock in it's place
thanks pinky! I have a lot to lose and I've never eaten this healthy before so I'm not surprised I've lost quickly right now though I know that this will taper off and that's fine
15 points is brutal! i should be using 27 I think, but I've been using 25 and sticking with it because I found the 28 too much, and since 28 I've been using 25.
I don't think I've ever had goat's cheese either..
I think the points in the UK are different so I'm not sure how many points it'd be for us? still 15 points I couldn't do it I'm on 29 and usually use 26 or so depending on the day
Is all you get 15 points? Or are you cutting your points? You have lost so much weight that I'm sure you already know this but, if you are cutting your points, it might actually slow things down.
I got down to 600-800 calories a day for a while and I wasn't losing anything. Only when I brought it back up to around 1100-1500 did the weight feel like it was starting to move off again.
Ugh, I tried doing a certain workout on the treadmill today, and I nearly died. Only got like 10 minutes in! Frig I'm outta shape!
It had the warm up at 3mph! That's like a power walk as a warm up? Eep!
Had a really yummy 3pt breakfast though! Had an egg, an egg white, some chopped peppers and onions, and about 1/2oz of low fat cheese... yuummmmy omelette!
We are having a roast chicken for dinner stuffed with rosemary (we cook it with the skin on so it retains some of the moisture but take it off before we eat). not sure what we're having with it yet, it's not quite lunchtime here so I have a while to decide
Hi i can i join you all i start this tomorrow ...today i have got the pedometer and starter pack which had a tracker , tape measure ,calculator,eating out book and a shopping book , also got 2 packs of the milk chocolate toffee bars as they are lush ...I am allowed 23 points aday ..hoping to stick to 21 ..Good luck all xxx
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