Hello ladies, Im 4+5 , Ive got really bad Nausea, luckily havent been sick, on anti sickness tablets, but the nausea is getting to me, Anyone got any tips to share?
Hey! I am 5+1 today and have had no symptoms so far, but I have read on other threads that a lot of ladies try to eat something salty to try and combat the nausea. Worth a try if you haven't already? And maybe try to eat little but fairly frequently. Hope it gets better!
I find myself more nauseous when Im tired, so try and get as much rest as possible. Also try and look for a pattern - is it worse if you havent eaten? Worse if you eat too much? Etc. That can help you figure out how to move forward and limit it.
Mines is definitely worse if I don't eat little and often, which is frustrating because most of the time I don't feel hungry. I try to have yogurts, bananas, raisins to hand and force myself to have bits often x
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