Great the docs are looking after you Mrs S..
Well done you Flapjack, I have been trying to loose weight, I need to loose loads and loads, I started Myfitnesspal properly yesterday, and managed 15 mins on the exercises bike, it nearly killed me lol....
Just before I fell pregnant in April I had started My fitness pal in the Jan and managed to loose 2 stone, felt great ( was still loads overweight ) but felt good and a lot healthier and fitter, but then when I fell pregnant that went out the window somewhat.
Then since my MC in may I have put 3 1/2 stone on really really quick, its really getting me down so have decided to do something about it AGAIN!!!! lol.....
Doctor did say a lot of it was maybe due to coming off quite strong Anti depressants but all the same I want to feel happier and healthier.
I have decided to focus on lossing weight and getting healthier rather than obsessing about TTC, Im not charting this month or anything really, just going to see what occurs and focus on been happy first...
"Move more eat less" is my moto for today...... though my moto for tomorrow might be "CAKE" lol..
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