littlegirl87
Mother of 1 little girl
- Joined
- Mar 26, 2014
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Pheonix82
Yesterday was cd 1 for me as af showed up right on time. So im preparing for yet another round. I used to do zumba every single day and if that is what you body is used to they they to go for it! Just don't want to do anything too strenuous that your body would not be uses to. I took a break from the zumba when we started trying a while ago so i haven't gone back to that yet. I will do a 30 minute daily burn workout each day or walk my dogs a couple miles. These are both usually mild forms but still get my hr moving!
Sending absolutely wonderful wishes your way
Yesterday was cd 1 for me as af showed up right on time. So im preparing for yet another round. I used to do zumba every single day and if that is what you body is used to they they to go for it! Just don't want to do anything too strenuous that your body would not be uses to. I took a break from the zumba when we started trying a while ago so i haven't gone back to that yet. I will do a 30 minute daily burn workout each day or walk my dogs a couple miles. These are both usually mild forms but still get my hr moving!
Sending absolutely wonderful wishes your way