Spoomie & Glowstar: I am interested in learning how to do the fertility self massage. Where is your link, Glowie?
Hi Sam
I will check out Glowstar's video later as all the clips I found were promotions trying to get you to buy their instructional video! The following link I found had a good step by step written guide. Hope it helps x
https://www.natural-health-for-fertility.com/massage-for-fertility.html
PS My longest run so far since mc this morning, 55 mins. It felt like a marathon though, gosh, I'm sooooo out of shape! Hoping that running again actually helps with ttc because it's what my body is used to, but at the very least it is making me feel better xx