I've not properly read through this thread yet but I think I'm going to.. I've just kinda come to the realisation that this is the kind of thing I wanna do with my DD. Not that I've used any other sort of sleep training so far.. I've been lucky that she's (pretty much!) always been a good sleeper until recently. In the past month or so she's been much harder to get to sleep in the first place; it used to be that we'd give her a bath at 6pm, I'd give her a long feed and she'd fall asleep in my arms then I'd put her down still asleep. Sometimes she'd stir and fuss so I'd pick her up and get her back to sleep/rock her crib and she'd settle. Luckily, despite this need to be rocked/fed to sleep, she's always been good at self-soothing throughout the night if she stirs. Throughout the first few months though I felt like it was looming over me that sooner or later we'd have to "teach her to self-soothe", (as in be able to put her down awake) which filled me with dread! Recently I've come across a blog by a woman called Sarah Ockwell-Smith and have bought her book 'cause I really like her way of looking at things. In short, she says it's OK that babies need to be comforted to sleep because they're not actually capable of self-soothing at such a young age. Even if they're physically fine, they might need us for emotional reasons. And any form of letting your baby cry can be detrimental to them. She also mentions that it's not possible to spoil your baby this way as they're not manipulative beings! So it seems like it goes in line with the WIO method, which I actually hadn't heard of before..
Here's a link to the blog if anyone's interested. It really made me feel better about the whole thing! https://sarahockwell-smith.com/tag/pick-up-put-down/
So as I said, my 6 month old has recently become VERY hard to put down... She just seems to have 1,000,000 other things she'd rather be doing than sleeping, even when she's EXHAUSTED! It seems she's just not that into feeding herself into a daze these days! So she's taking ages to get to sleep and getting overtired in the meantime
At the moment it's taking roughly 2 hours after bathtime to get her to sleep. We have white noise, a musical projector, a dim room, books, a dummy, a bath followed by a massage... I have a few other tricks up my sleeve that I've read in the book by the author I mentioned (The Gentle Sleep Book) but not sure they're gonna make much of a difference. But I'm happy to spend that time with her if that's what she needs!
I know she's not gonna be this age forever and I'll look back on it in the future and wish I could go back in time. So I'm gonna try not to stress about it too much and be constantly trying to "solve the problem", I'm just gonna embrace it and "wait it out"!
Night-times have been tougher as well. She's been waking every 2 hours for a feed and has been up from 5.30-6am
We've recently started co-sleeping though so it's not too much hard work since we breastfeed.
It's nice to see lots of other people take this route! Will definitely be having a read through the whole thread to look out for tips!