alicatt
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i just was very disappointed and that is how I dealt with it. By eating everything in site!
SAMs.. how many calories are in the freshology food? Your body may need more calories than what is in them. You could buy a few good snacks to eat between the meals, like a yogurt or some carrot sticks. That will help! Just keep at it : thumbup:
AWE.. it is not easy going through IVF.. I didn't gain any weight on my first one, but ballooned in my second one. Stress, Christmas, even stronger hormones, the second one really took its toll, physically and emotionally.
Just take each day as it comes, take time out of your day for you, surround yourself with good foods so when you do get hungry you have good snacks. Keep up with your acupuncture, or get a massage. Cleanse your body, and your mind. Then prepare for round two!