Ladies, I need help and I ask in another soy thread and no one could answer!!
I took Soy Isofavone Concentrate 100% then below it says 34% Isoflavones= 34 mg.
How many pills do I take?? Do I go by the 34mg to equal 100%????
Please Please help me!!!!Thank you!!!
If its got 34mg's worth of Soy in its totally up to you what dosage and what you feel comfortable taking, but dont exceed 200mg's thats what i read x
I used the ones you're using, from Holland and Barratt. and got my bfp the first month!!!
I took:-
CD2 184mg
CD3 184mg
CD4 184mg
CD5 184mg
CD6 184mg
hope this helps you a little xx
Congratz LadyGecko how's everything going? x
Aww you'll have to keep me up to date on your scan i can only imagine what your feeling , think when its my turn i'll have my head down toilet throwing up with nerves
Im ok thanks a bit queasy this morning but use to get that before af arrived too.. still taking my temps and i know i should stop it cos it just adds to the stress. Think i just need to be put to sleep till im 12wks lol x