Ladies I have a question for the Soy experts. I bought Soy Isoflavones, the NOW brand. Ingredients listed:
Soy Isoflavone Extract 150mg
(providing min. 40% total Isoflavones (60mg) including Genistein, Daidzein and Glycitein). On the front of the bottle it says:60mg of Isoflavones
SO should I be taking 2 capsules a day to total 120mg of Isoflavones? This was the only brand that I found at the health food store.
BTW I plan to take it next cycle, CD3-7.
THANKS!
Soy Isoflavone Extract 150mg
(providing min. 40% total Isoflavones (60mg) including Genistein, Daidzein and Glycitein). On the front of the bottle it says:60mg of Isoflavones
SO should I be taking 2 capsules a day to total 120mg of Isoflavones? This was the only brand that I found at the health food store.
BTW I plan to take it next cycle, CD3-7.
THANKS!