WannabeeMum
Trimester 2 with baby #1!
- Joined
- Jan 11, 2013
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It's really hard when the simple things can cause so much stress on our bodies, isn't it??? All worth it in the end! I hope the bleeds stop for you soon...
I advised this to another friend on here who is pregnant and often worrying constantly. It's very difficult not to stress, but I learnt this technique in CBT a few years ago and I find it helpful everyday. Hopefully it'll help you all too
https://www.mhco.org.uk/files/Therapy_Templates/MHCO545.pdf