Gemie
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Recommended supplements to ttc a girl...
Recommended Supplements
Cranberry - This is used to make your pH more acidic and to dry up your CM and make it more creamy. The amount you need depends on your specific body and how it tolerated the cranberry. Some women take a small dose around 1800mg, where others take up to 10,000mg. Begin with a low dose and increase as necessary to achieve the desired results. Taken daily from AF till Ov has been confirmed.
Calcium & Magnesium - These supplements are the backbone to making your environment girl friendly. Theory has it that the calcium/magnesium help to attract the girl sperm to the egg. Dosage should be around Cal/Mag 1000/400mg. Taken daily from AF until Ov has been confirmed.
Vitamin D - This is important to help with calcium absorption. Take one pill daily from AF until Ov has been confirmed.
Folic Acid - This is essential to anyone ttc, as it helps prevents birth defects. Dosage is 400mcg - 800mcg daily during ttc and for the 1st 12 weeks of pregnancy.
Sudafed - This is used to dry up EWCM. Doesn't matter what type, just follow directions on the box. You can use this leading up to Ov or just before BD or only when you notice EWCM. Make sure and take it at least an hour before bd.
Vitex - This is a supplement that has had great reviews for those that have conceived a girl. It's also great for those irregular cycles. However, it takes 3 months to get into your system and for some women it can cause their Ov to vary, be earlier or come later. Follow suggested dosage and take from AF until Ov.
Recommended Supplements
Cranberry - This is used to make your pH more acidic and to dry up your CM and make it more creamy. The amount you need depends on your specific body and how it tolerated the cranberry. Some women take a small dose around 1800mg, where others take up to 10,000mg. Begin with a low dose and increase as necessary to achieve the desired results. Taken daily from AF till Ov has been confirmed.
Calcium & Magnesium - These supplements are the backbone to making your environment girl friendly. Theory has it that the calcium/magnesium help to attract the girl sperm to the egg. Dosage should be around Cal/Mag 1000/400mg. Taken daily from AF until Ov has been confirmed.
Vitamin D - This is important to help with calcium absorption. Take one pill daily from AF until Ov has been confirmed.
Folic Acid - This is essential to anyone ttc, as it helps prevents birth defects. Dosage is 400mcg - 800mcg daily during ttc and for the 1st 12 weeks of pregnancy.
Sudafed - This is used to dry up EWCM. Doesn't matter what type, just follow directions on the box. You can use this leading up to Ov or just before BD or only when you notice EWCM. Make sure and take it at least an hour before bd.
Vitex - This is a supplement that has had great reviews for those that have conceived a girl. It's also great for those irregular cycles. However, it takes 3 months to get into your system and for some women it can cause their Ov to vary, be earlier or come later. Follow suggested dosage and take from AF until Ov.