Do 10 Kegels then BUMP!!

[anti]

Bump

 

[Laura617]

Good thread.
Bump!

 

[New2Bumps]

Damnit I keep forgetting!!!!!!!!!!!!! Bump!

 

[lornapj83]

bump

 

[YikesBaby]

Bump!

 

[Hopin&Prayin]

Definately... lol

 

[anti]

Bump

 

[kirstylm]

haha done! Bump!

Although think mine are screwed from 1st time round lol!

 

[cherrylee]

Bump!

 

[Butterfly89]

Is it possible to over-kegel LOL. I've been doing them for a couple years straight now almost every day!

 

[BabyDeacon]

hehhe bump

 

[Casper72]

I love the title of this thread. Every time I see it, I do 10 kegals. I know I will have a c-section, but they are still good to do so thanks for posting this reminder.

 

[Casper72]

Oh yah....Bump!

 

[Mrs.A]

Done... bump!!

 

[hopefulfor09]

I did five. Will do other five later. Too tired. Lol. Bump

 

[cherrylee]

Bump again. I love this thread, lets keep it going!

 

[Farida_2013]

Bump haha

 

[Sackgirl]

Bump Bump Bump!!!

 

[lornapj83]

bump

 

[Lady Luck]

Bump!