FatBuster 2011 Thread. Roll On In...

[kayleigh&bump]

I just had poached egg on toast for brekkie... It was nice but I need to perfect my eggs as I cooked them for too long!

 

[HannahGraceee]

I cant make poached eggs to save my life

 

[Boothh]

I just do a boiled egg soft instead of a poached egg cus I can't do them and broke my poacher just gettin up so gunna get weighed in now I'm dreading it!

 

[MummyToAmberx]

Hiya hannah ill add you

In my new ww book i really want to make this its for brekki

Crispy potato cakes

225g peeled carrots
450g of floury potatos peeled but left whole (It says its very important to use floury potatos such as king edwards)
1 egg beaten
1tbsp of chopped parsley
low fat cooking spray
150g of turkey rashers (very nice just like bacon tbh)
salt & ground pepper (to me this is if you want it i dont)

this serves 4 people propoint value per recipe is 16 but think its 4 per serving. calories per serving 165 cals.

If anyone interested further let me know i'll write the rest of info down!

 

[MummyToAmberx]

I was reading an article which states egg yolks are actually very good for you & not bad.
People always said to me limit the yolk as its fattening etc... apprently all the omega 3 & struff is in the yolk so its best part, limit it too 2 eggs couple times a week

this is boiled btw

 

[MummyToAmberx]

all in one breakfast omelette

25g lean back bacon (could use turkey also id say)
1 tbsp of sunflower oil
100g mushroom sliced
1 tomato sliced
2 eggs
2 tbsp of skimmed milk
salt & ground pepper

propoints per recipe is 7
calories per serving (all of this) 315

 

[HannahGraceee]

I had fruit salad for brekie, as i wanted eggs but looked in the fridge, and it said best before the 31st of dec

Im doing the normal weight watchers till i go to the meeting next week, so, so far ive had 1 point

 

[Boothh]

I wouldve never thought people thought eggs was bad for them, they low in calories and good for protein arnt they?

 

[Boothh]

all in one breakfast omelette

25g lean back bacon (could use turkey also id say)
1 tbsp of sunflower oil
100g mushroom sliced
1 tomato sliced
2 eggs
2 tbsp of skimmed milk
salt & ground pepper

propoints per recipe is 7
calories per serving (all of this) 315

This one sounds good do you just chuck everything in like normal omelette x

 

[Faythe]

I had 2 toasted waffles this morning with a cuppa tea

Going to make an omlette for lunch, nommy!

 

[MummyToAmberx]

I wouldve never thought people thought eggs was bad for them, they low in calories and good for protein arnt they?

i mean the yolks lol

always hear people saying there bad for you & fattening but apprently thats the best part of an egg haha

 

[MummyToAmberx]

all in one breakfast omelette

25g lean back bacon (could use turkey also id say)
1 tbsp of sunflower oil
100g mushroom sliced
1 tomato sliced
2 eggs
2 tbsp of skimmed milk
salt & ground pepper

propoints per recipe is 7
calories per serving (all of this) 315

This one sounds good do you just chuck everything in like normal omelette x

It says:

grill bacon/turkey till crispy
oil in pan add mushrooms cook for 5 mins until soft then add tomato cook further 2min remove pan put it aside
whisk eggs with milk & season pour into pan cook 2-3min
when egg is nearly set arrange the cooked mushrooms etc

x

 

[Boothh]

right iv just weighed in, 13st 11lbs i suppose not bad to say last time i weighed in properly was august and i was 13st 7lbs then, so only put 4lbs on in all that time, and im sure most of that has been over christmas! this time last year i was 15st 9lbs so im still in a much better place!

Starting weight 13st 11lbs (193lbs) (BMI 28.5)
Current weight
Goal weight 11st 7lbs (161lbs) (BMI 23.7)

 

[Boothh]

my WW points allowance (old style till my stuff gets here) is 22,

i made myself have breakfast today,

2slices of WW thick sliced bread, scrape of half fat butter, 3points

i wanted to have marmalade on them but marmalade gone moldy so gunna have to buy some more

im just makin do with whats in house til we can go shopping, im plannin on buying bottles of water to make sure i drink 2l a day too,

OH just building jesses new trike and then were gunna go to the park for a walk x

 

[**angel**]

im doing sw ee but on my own as cant afford to join, im starting properly on saturday xx

 

[Boothh]

i just had half a can of tomato soup, and some onion bread with scrape of light butter, 6.5 points,

so 9.5 so far, x

 

[Faythe]

I had a omlette with veggies for lunch, nommy!

 

[buttons1]

Arrggghh I got 22 boxes of chocolates for Christmas I just dunno what to do with them

 

[MummyToAmberx]

Wow a lot of chocolate anyone bday coming up, pass them on lol
Im done and dusted for today.

Coming in at 1200-1300 cals

cereal with fat milk lol no semi left
2 ryvitas with tuna, 1/4 tin on each
1 wholemeal bun bit of butter 1/2 tin of tuna
i made pie out ww book for tea, about 80g of pastry ontop, filled with carrots, onions, mushrooms & 50g of beef.

2 pint water so far.

 

[Boothh]

today -

breakfast - 2slices WW toast, with scrape of low fat butter 3points
lunch - tomato soup with onion bread, 6.5points
dinner - pasta, sweetcorn, onions, peppers, 1tbsp of salad cream and cheese, 8points
snack - 2minature heros 1point

18.5points so far, got 3.5 points left if i get hungry later, x