- Joined
- Oct 25, 2015
- Messages
- 3,362
- Reaction score
- 265
Ahhh Jez - I love ACT!!! That is exactly the philosophy that is behind my words. I remember, in my clinical and diagnostic skills class, my professor challenged us all to say out loud, "My mother/brother/insert loved one here will die in a car accident today." When many of us wouldn't say it, he asked us why. They are afterall just words. There is no magic behind them. Even if they did die in a car accident, it wouldn't be our faults for uttering those words that day upon his request. His point was that words only have as much power as we give them. He wasn't my favorite professor, but I fell in love with ACT in his class, especially when we discussed it in terms of racism and sexism and other social issues. I find it so inspiring to think that you may be flawed in the sense that you have biased thoughts, but can still commit to behave in a way contrary to that (usually by grounding your behavior in a conflicting value). I also think it has great potential in the treatment of anxiety.
So yes, you're correct. I am in a helping field, and thank you so much for the compliment. I double majored in biological sciences and psychology, focusing on cognitive neuroscience, and then went on to earn my MA in Clinical Psychology. I specialized in Applied Behavior Analysis, which has its roots in physiology (go bio!). My thesis was largely based on RFT which is the theory upon which ACT is based. For the past 10 years, I've worked with children and adults on the autism spectrum and their families. It has its ups and downs, but every day is different and it is incredibly rewarding.
That is a beautiful positive girl! Have fun with the best part of ttc tonight!
So yes, you're correct. I am in a helping field, and thank you so much for the compliment. I double majored in biological sciences and psychology, focusing on cognitive neuroscience, and then went on to earn my MA in Clinical Psychology. I specialized in Applied Behavior Analysis, which has its roots in physiology (go bio!). My thesis was largely based on RFT which is the theory upon which ACT is based. For the past 10 years, I've worked with children and adults on the autism spectrum and their families. It has its ups and downs, but every day is different and it is incredibly rewarding.
That is a beautiful positive girl! Have fun with the best part of ttc tonight!