- Joined
- Jul 31, 2015
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Breeaa Sorry about the kittys and OH gangin up on you lol.
If you took your temp at a diff time cuz they woke you up here is a temp adjuster:
https://www.whenmybaby.com/basalbodytemperature.php
If you woke at the reg time, just colder, then you can discard the temp.
Also make sure you don't talk or anything when you wake- just therm straight in the mouth and stay still lol.
Talking will cool your mouth due to air movement - seems odd but it does. So you would get a false read since your body temp would be diff than what your mouth would tell the therm.
It was a combo of telling the cats to shut up, getting up to kick them out, and not being able to go back to sleep. It was an hour earlier but I didn't temp right when I woke up. I'll just ignore it and hope it goes up tomorrow. Thanks! I'm worried AF is on her way though, still no AF signs but I just feel it. Fx I'm wrong!