Usually when I get really irritated or angry I clean. I was pretty irritated this morning and have probably gone overboard as I've finished the following in the last 3 hours. Swept the whole house, mopped all floors, vacuumed rugs, put clean dishes away, cleaned out refrigerator, took out trash, washed a load of laundry, folded a 2nd load, ironed all of dh's dress shirts and managed to iron my knee in the process.
still a little pissed and ironing my leg didn't help that any, but am sitting and icing my knee at the moment trying to catch my breath. I know cleaning like a crazy woman doesn't help my situation other then the house is almost caught up, BUT neither does sitting and being angry. I really want to do more, but am trying to talk myself into being "satisfied" and allowing my body to rest. Pretty sure I'll at least load the dirty dishes in the dishwasher once the floors dry.
Dh always enjoys when I'm super pissed, because I spring clean. So maybe he will at least order take out when he gets home and sees all I've done and wasn't suppose to do.