Leinzlove
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- Nov 20, 2011
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Thats the same as it was for me. So, I decided to not follow it. It's a baseline. I just watch the carbs and monitor my levels. They have stayed fine... Only once did they go through the roof with a 170 reading and that was after I ate chinese.
I also used to drink a lot of milk. Like 2-3 glasses a day. But, thats carbs to so I limit myself and spread it out of a period of time. Every now and then I still go out for a burger and fries with a water and my levels are good. I have also did a burger with a salad and a medium soda... Levels still good.
But, its also easier to not eat alot because my stomach is flat. Zoela is growing and I can't eat a whole lot in one sitting.
I also used to drink a lot of milk. Like 2-3 glasses a day. But, thats carbs to so I limit myself and spread it out of a period of time. Every now and then I still go out for a burger and fries with a water and my levels are good. I have also did a burger with a salad and a medium soda... Levels still good.
But, its also easier to not eat alot because my stomach is flat. Zoela is growing and I can't eat a whole lot in one sitting.