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We use Preseed sometimes. It's about the only lube that doesn't sting me so that's good. We have conceived using it and not using it so I don't know how much help it actually is, but I would use it if you have issues with fertile cm you can't fix with extra water and/or supplements or if you find it hard to 'self-lubricate'. The only downside to it is it's expensive. I think if you were just using it as a general lube then a little goes a long way, but if using it with the applicators then it doesn't last as long