lpjkp
1st time Mommy!
- Joined
- Mar 26, 2012
- Messages
- 977
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If people are worried about progesterone levels,I did a lot of reading on vitamin b...i read that not only can vitamin b increase your progesterone levels by producing healthy follicles in the first half of your cycle, but it was also shown in studies that many women that had miscarriages were deficient in vitamin b!
Its harmless to take,and because it is a water soluble vitamin,your body just pees out what it doesn't need...i started taking vitamin b50 complex after my blood test during mc came hack with a progesterone level of 3, and im proof that it does work because my progesterone in just over a month had increased to 28 its definitely worth taking if you're worried about progesterone,because I read that the cream can do more harm than good because its not a consistent dose and your progesterone levels can plummet if you stop using it x
Its harmless to take,and because it is a water soluble vitamin,your body just pees out what it doesn't need...i started taking vitamin b50 complex after my blood test during mc came hack with a progesterone level of 3, and im proof that it does work because my progesterone in just over a month had increased to 28 its definitely worth taking if you're worried about progesterone,because I read that the cream can do more harm than good because its not a consistent dose and your progesterone levels can plummet if you stop using it x