I had my physio appointment for SPD today. I'm a bit disappointed. I haven't had much pain today so it seemed like I was much better than I am usually.
I got some advice about my posture and no follow up. I know there isn't much physio can do but still feel a bit disappointed by it.
It seems when it comes to SPD it's a case of grin and bare it. I'm really worried about how I'm going to manage as this progresses
that's just crap, what did they actually do in your apt? I started with my first around16/18 weeks mildly but be23/24weeks it was quite bad I suffered in silence really and by time I actually managed to mention to midwife it was too late to do any sort of referral but when the pains started at 10 weeks I could of cried because I know how bad its going to get for me
I guess ill just have to see what physio says tomorrow I just don't want to be taking painkillers x