Moving forward after 8 years ttc . 92 pounds lost so far 8 to go :)

[LLbean]

It does...lots of water and you can also take some glutamine (not to be confused with glucosamine lol)

 

[Bravemom]

Thanks Liz I'm in so much pain trying to sit on the toilet

 

[Embo78]

Enjoy your night

 

[Bevziibubble]

It definitely gets easier! It's painful at first but the more you work out the more you will get used to them.
I keep starting them and then stopping for a while, which means I'm in pain each time

 

[No Doubt]

Glad all the tests went well. When will you have the results?

The squats get easier, hurt like hell at first but definitely get easier.

 

[Bravemom]

My night was amazing em . Musical about Marc Bolans life . We laughed we cried we danced ebony and bev I hope your right as I had to crawl up the stairs to bed buddy thought it was a great game and crawled up behind me lol . Day three tomorrow 60 squats and then day four is rest day night everyone . Sweet s
Dreams

 

[shellie31]

Sounds like a great night

No wonder you're so sore with all the squats you're doing, I do them while I sort through the pile of socks that come out the washing machine & pair them up that's the lazy way


Glad the tests went well & you get the results soon

 

[Bravemom]

Ha ha ha shellie . Your squats sound like my sort of squats

 

[Bevziibubble]

Sounds like you had a great night!

 

[Bravemom]

Morning all . Minding my niece today . Still in so much pain wen I walk down stairs trying to get a walk in with the pram before the rain starts .ive already been bad today . Two bowls of coco pops and biscuits with tea aw bugger really need to stop buying stuff in that I'm going to eat . 60 squats today. O dear god . Help . Tomorrow is a rest day . I really need it ha ha . How's everyone doing ?

 

[Bevziibubble]

Morning! Sorry you're still in pain. Hope the squats go okay. Rest day tomorrow!

 

[Bravemom]

I'm ok going up the stairs and walking . It's getting up from a sitting position and coming down stairs . Guess it will get easier . How are you ? Do you exercise daily ?

 

[Bevziibubble]

Yeah I always find walking downstairs is agony!


I go to the gym 2-3 times a week and do walking most days. I want to get into going to classes again like Zumba or circuits, as I've not been to one in a while now.

 

[shellie31]

Ha ha ha shellie . Your squats sound like my sort of squats

The amount of bloody two or three pairs of socks rolled into one from John & the teens is enough to keep me squatting for at least 10 minutes still the lazy way though . Those socks do my head in

We all need to have a bad day when we eat crap, don't let it get to you hun you can make it up by having a good day tomorrow.

Sorry you're still sore, hope it eases off soon

 

[Bravemom]

Yeah I always find walking downstairs is agony!


I go to the gym 2-3 times a week and do walking most days. I want to get into going to classes again like Zumba or circuits, as I've not been to one in a while now.

Are you finding it difficult maintaining your weight ? I tend to go up and down like a yo yo . Zumba is meant to be amazing

 

[Bravemom]

Ha ha ha shellie . Your squats sound like my sort of squats

The amount of bloody two or three pairs of socks rolled into one from John & the teens is enough to keep me squatting for at least 10 minutes still the lazy way though . Those socks do my head in

We all need to have a bad day when we eat crap, don't let it get to you hun you can make it up by having a good day tomorrow.

Sorry you're still sore, hope it eases off soon

It's the same here . How do we end up with so many odd socks thou ? Where do they all go ? I'm constantly buying girls new socks too as they get lost

 

[Bevziibubble]

At the moment my weight seems to be dropping really well but I have no idea why! I'm expecting a gain soon as I'm definitely deserving one!

 

[shellie31]

I'm always buying new socks too think there's an odd sock fairy

Zumba is great but I only went once

 

[Bravemom]

I've no coordination so I would prob look like a real twat at Zumba Bev . Wen your stressed do you over or under eat ?

 

[Bevziibubble]

I am really uncoordinated too but it's so much fun!


I do tend to eat less when I'm stressed or worried. I'm not as bad as I used to be and try to not get too stressed by things, but if I do then my appetite tends to decrease.