Glad to hear you're getting things resolved T, and have your hols to looks forward to. There's some nice cherries in the shops atm, they make a good snack. When you're on holidays you could try adding a bowl of soup to your lunchtime options, I find that fills me up quite a bit when I travel with work and unless it's a cream based soup or has croutons in it it's usually not too many calories.
I dragged myself out of bed to spin class this morning, my motivation wasn't high, but as always once I'd done it I felt better for it

Since my last loss I've been pretty hopeless with diet and exercise but am picking it back up for the past week.
Hi Hun

I love cherries and soup . That's a great idea . Will you start trying again Hun yet or wait a while ? I hear spin class is so hard but burns loads of calories . Well done . I'm still in my pjs . Feel very tired today . Think it's a mixture of physical and emotional exhaustion . P is fitting a new back door for me . I'm ready to kill him as he's pulled all the wallpaper off the wall

I def think wen ttc a mixture of diet and exercise really helps our well being . Good luck sweetie
Thanks T, well done on losing another 4 pounds

and yes diet and exercise together gives you the weightloss with the endorphins for sure.
We're TTA this month, going for recurrent loss testing next month, and need a break anyway, you know how it is...

am concentrating on getting back in shape, that's something I can fix myself.
Spin is quite full on, but my bf is a machine at it, he's a keen cyclist, I don't even try and keep up with him
P redecorating is fine if he's going to finish it before you go on holiday, otherwise, I think women have killed for less, lol