Moving forward after 8 years ttc . 92 pounds lost so far 8 to go :)

Ok I'm reporting this since I put into the wrong thread!

Ok Bmom as promised my dark berry smoothie

1 banana
1.5 cups of frozen blue berries, raspberries, strawberries
.5 cup of ice or water depending on how slushie you want it
1 handful if spinach

Delicious ,Milty :thumbup:Love all of the ingredients too ,thank you :hugs:
 
( Peanut butter and banana smoothie) ,ideal as a meal and you get plenty of protein 1/2 a banana ,1/2 cup peanut butter ,1/2 cup non fat milk ,six ice cubes ,1 tablespoon chocolate whey protein powder :thumbup:
 
(Mocha smoothie ) perfect if your craving sweets :thumbup: 4 ice cubes ,1/2 cup low fat vanilla frozen yogurt ,1 shot of espresso ,2 teaspoons cocoa powder ,:thumbup:
 
Loving the hair BMom, I must do something with mine :dohh:

Peanut butter :sick: :haha:
 
love the hair and yeah for the weight loss ND!
I had one less today lol...wooohooo, full speed ahead! :rofl:
 
Can we start our smoothie diet after my vacation? :haha:


BM...hair looks beautiful!

LL....did u weigh yourself after a poo?

Well done No Doubt!

:hi: everyone else!
 
Bmom, love the hair! And keep the smoothies coming!

LL a pound in a day is good! Keep knocking them off!

Info, when is your vaca? Where are you going?
 
Can we start our smoothie diet after my vacation? :haha:


BM...hair looks beautiful!

LL....did u weigh yourself after a poo?

Well done No Doubt!

:hi: everyone else!

well believe it or not after a pooh I tend to go up! yeah one of those reasons I despise the scale... because it makes no sense!
 
Liz I'm the opposite I get constipated all the time and wen I poo I always have lost a bit the next day :blush::haha:
 
Can we start our smoothie diet after my vacation? :haha:


BM...hair looks beautiful!

LL....did u weigh yourself after a poo?

Well done No Doubt!

:hi: everyone else!

I'm away till August the 17 th so wen are you back ? :hugs:
 
Ladies I've no interest in sex anymore and my hubby has been pestering me for over a week now .help me out . :shrug:
 
well T that would make sense, but with me its the opposite... stuff comes out, nothing goes in yet the scale goes up! quite frustrating
 

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