Just to add to what Aisak said: I don't have polyps, but I do have several other things related to unusually high oestrogen levels including fibroids amongst other things, so over the last few years I have tried taking steps to try and balance out my hormones, these are the main things my research threw up:
Hopefully this info will be useful.
- reduce/cut out alcohol (I don't drink anyway)
- reduce/cut out caffeine
- weight management & exercise
- reduce intake of red meat & dairy
- avoid perfumes, parabens, plastics with BPA, and phthalates.
- lots of green vegetables and pulses! Also mushrooms and red/yellow/orange foods.
- eat organic produce as much as possible (some pesticides encourage oestrogens) and probiotics
- eat whole grains!
Hi Ladies I have a question.
Do you frequent/post on other fertility/parenting boards or is BNB your one and only true love?
If so do you mind sharing, which ones?
Me- BNB has been my one and only true love since I found she almost 3 years ago.
Recently, I've been browsing Natural Pregnancy Info which is more of an info site but they do have a community board I believe.