Really boring question about vitamins.....

boonies86

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Hi all! Iv just found out I'm pregnant and bought some pregnacare!!they had two options one was pregnacare original and one was pregnacare plus with omega 3 fish oil! The one with omega 3 fish oil was pretty much double the price! So I bought a separate bottle of omega 3, and the prganacare original!! Is this ok?
 
Yeah it's all I've done like. And it's all I did with my pregnancy with my little girl. Xx
 
Thanks so much! And to you! I think I'm still a little shell shocked!
 
Congratulations!

Pregnacare plus is so expensive isn't it?!

If it's simple omega-3 you're taking then yes, totally fine, but if it's a fish oil made with the body of the fish like a cod liver oil, it will contain high levels of retinol/vitamin A which are not safe in pregnancy. Just double check the packet to be sure xx
 
Ok thanks! The label reads 'omega 3 fish oil' perhaps i should go back to the supermarket!
 

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