Good Morning!
Trying to be good today after an attack of the after eight munchies, I had one and just couldn't stop, i had to put them out the way in the end!
I am at about 10st now and only 1st4lb to target, I am feeling better but i do feel like i need a nudge, so hopefully with dh starting ww again next week, and i am going to look about for a dvd to bop to, i think davina looks the most promising!
Well done Jelly, doing fab xx
Hi Snoozie, not tried sw, always used ww and got on ok with it, I am using Food Focus, free online service you put all your statistics and targets in, and your food intake and weight each week, and it plots your loss and progress, it is pretty good, and i have lost over a stone since i started it, worth a look!
Hello everyone else xx
Well I have tons to do, all sat on my arse I am afraid but one step at a time!!
xx