Precious-You could eat ice cream or yogurt or cheese too. Just as long as it's dairy.
Squirrel-No kidding. She said "You have a little one coming soon too, right?" I responded with "No, I miscarried in December" and I'm not even sure how she knew I was preg. She backed off after that, I didn't want to hear it anyway.
Oh no mimi, I've been taking flax seed oil and am just starting the 2WW. I hope it's ok!!
Here's where I got the info: https://www.early-pregnancy-tests.com/evening-primrose.html
It says: Note that Evening Primrose Oil should only be taken from menstruation to ovulation, as EPO may cause uterine contractions. The dosage taken should be 1500mg to 3000mg per day. Since essential fatty acids are important, you can take flax seed oil in place of Evening Primrose Oil after ovulation takes place.
I also read it should not be taken w/ Metformin, though.
I do have another question...I've been taking Vitex this cycle, and am unsure if I'm supposed to take it the whole cycle or just the first half? Anyone know?
Well I do love ice cream Let me know when you begin the diet and tell me how you feel with it.
Instead of flaxseed oil, fish oil is good as well and doesn't have any side effects as far as pregnancy goes. The herbalist told me that Cod live oil is the best and is the highest in DHA but before you buy, beware. It's expensive and tastes like ass.
Thanks for the info, AreIn!
Squirrel, I've been doing the same thing! I don't want to exercise TOO much, so have been walking my dog a lot (so I can also get some time outside, too), and playing tennis a little, and going on the treadmill for 20 min. or so. I want to start yoga, again, too. Hoping it'll at least help with the stress of all this TTC-business.