africaqueen
Well-Known Member
- Joined
- Sep 25, 2009
- Messages
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Hiya girls
Pinkee- WELL DONE! Brilliant loss! x
Longtobeamum- WHOOP WHOOP! Sooo glad u are back on plan ;-) x
Magpies- I get like that when im not well too. Hope u feel better soon x
MP-We all have off wks and u have done amazing so far ;-) how much did u gain?
Also ur friend is more than welcome here! the more the merrier x
Well i have had a ok day... AF very heavy and felt crap all day in work had porridge for breakfast(heb and hea) and for lunch i had a chicken and mushroom pasta n sauce with chicken breast and a shape zero yogurt. Then tonight i have had rice with a iceland chicken curry... no idea how many syns but i was starving... then 4 ww oatmeal biscuits and a apple. Yikes a shitty day again deffo being better tomorrow. Just so worn out today that i didnt care what i ate after barely sleeping last night
Deffo planning better tomorrow tho. Making chicken stir fry for lunch xxx
Pinkee- WELL DONE! Brilliant loss! x
Longtobeamum- WHOOP WHOOP! Sooo glad u are back on plan ;-) x
Magpies- I get like that when im not well too. Hope u feel better soon x
MP-We all have off wks and u have done amazing so far ;-) how much did u gain?
Also ur friend is more than welcome here! the more the merrier x
Well i have had a ok day... AF very heavy and felt crap all day in work had porridge for breakfast(heb and hea) and for lunch i had a chicken and mushroom pasta n sauce with chicken breast and a shape zero yogurt. Then tonight i have had rice with a iceland chicken curry... no idea how many syns but i was starving... then 4 ww oatmeal biscuits and a apple. Yikes a shitty day again deffo being better tomorrow. Just so worn out today that i didnt care what i ate after barely sleeping last night
Deffo planning better tomorrow tho. Making chicken stir fry for lunch xxx