Christinamike, how long did it take for your AF to regulate? i was on bcp for 11 years and so far have had three very different cycles. First one was 36 days, which i was expecting after stopping bcp, second was 24 day cycle, both of them lasted five days from start to finish. Last one i had a 34 dya cycle and it lasted 2andhalf days. Were your similiar? it's so annoying !! how long did it take to regulate?