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I'm on my third month ttc and on cd 2. I started taking vitex yesterday, but just one a day in the morning. After reading this, it sounds like I'm not taking enough. How much do I need to take?
This is the back of the packet
The package recommendations are not for when you're ttc. You should take between 800-2000mg a day, In the morning 30min before you eat. Hth
Where do you buy this from? There were 3 different brands in Boots and one in Holland and barrat and all said that they weren't recommended for ttc - I thought that was just to cover their back.
I the liquid. 2000 mg i get it from vitamin shoppe.