Weight Watchers Buddies

[bundle4me]

Amazing loss!!! After one big loss I normally only loose 2lb a week x

 

[Perfect_pink]

I gained last 2lb week so was hope just to get that off so I'm pleased Iv got 8.5lb off in 6 weeks which I'm super pleased with as I literally never stick to any diet even when Iv done weight watchers before this is the furtherest Iv come ! I think what helps me is posting I'm my group of what Iv are where Iv gone wrong etc !

 

[bundle4me]

I feel quite spoilt cos I get 51pp a day cos I'm Breast feeding and i weigh alot so get alot cos of that. But I def think talking to others helps x

 

[Perfect_pink]

I get 32 a day I struggle to use them and don't normally touch my 49pp well I could eat double that on cheat day lol

 

[bundle4me]

Has anyone got any good food tips? I love meringue nests with Strawberries and banana and squirty cream when iv got a sweet tooth for 3-4pp and i love cinemon and raisin bagels toasted with a banana on there my weekend breakfast treat x

 

[Perfect_pink]

why don't we start a private group on Facebook and share recepies ?

 

[todmommy4568]

That sounds like a great idea to me! Forgot to pm my info I will do it when I get done with work!

 

[bundle4me]

Oh I don't have Facebook x

 

[Perfect_pink]

I find it so helpful to post pictures etc of meals to keep track, not on my public Facebook mind don't want to bore people ha

 

[todmommy4568]

Changed my weigh in day to yesterday because it works better for me and amazingly I am down 1.5 pounds! My doc checked my thyroid and it was in normal range so she thinks my slow losses are from stress (and cheating ) so now I am on an anti anxiety med and hoping that will help which I think it is. I worked a job that I hadn't worked in a while over the weekend and got some really nice compliments on my weight loss which has given me some good motivation! I had a cheat yesterday evening and hoping I can stick with it throughout the week! I even got so ambitious that I lowered my goal weight by 20 pounds! And now I am in the 20- range! It's crazy how good it felt to go from 210 to 208, now to see a 1 on that scale!!

Pink I finally sent my info to you sorry it took so long!

Would you guys want to do recipes in this thread? We can post picture, recipe, servings, etc.

 

[bundle4me]

Sounds good to me!! Congrats on the 1.5 loss!!! How much have u lost all together? I'm a bit worried about weigh in this week after she said I mite gain, 1/2 pound at least I'm hoping for x

 

[todmommy4568]

Thanks! I am down 16 pounds total. I had fast food today gotta stop doing that!! I get upset and I eat and DS had his occupational therapy assessment and it made me feel fairly inadequate even though nothing came of it so I took it out on some tacos.

I hope your weigh in goes good this week! I thought they usually say that you will lose a large amount the first 2-4 weeks and then it will taper off? But you did have an amazing loss last week so maybe. Either way if you are following the plan I don't see why you wouldn't at least maintain.

 

[bundle4me]

16lbs is fab that's my first goal. Yeah I thought so to, if I gain I will be upset as iv stayed on plan.
I to eat when I'm sad it's very hard to try and brake the cycle of not doing that x

 

[todmommy4568]

Right! I need to come up with alternate activities like exercise to cope with those things. I know the last time I was on WW my coping mechanisms were cleaning and exercise and I am hoping I can get back in that habit.

 

[bundle4me]

When I feel like it i start to remember why I'm doing it and try to think will this food make the situation any better and will a moment of tasty be worth the feeling of feeling crap after eating it x

 

[todmommy4568]

You are so right afterwards I always feel terrible about it although I don't always care

I just started a "15 pounds by Christmas" thread if you lovelies would like to join me! I love challenges! Haha. 4 weeks for 15 pounds seems reasonable I think! Okay maybe not that reasonable but I am going to try my hardest!

 

[todmommy4568]

I didn't cheat at all yesterday! and I almost made my 10,000 steps..I was 38 steps short

 

[bundle4me]

1 1/2 pounds off woo. 10 pound in 2 weeks, can't complain :-D

 

[todmommy4568]

That's awesome bundle!

 

[Perfect_pink]

Well done bundle x