I can't bake to save my life, but I blame it on the oven instead.
I don't think I eat less now, but my ribcage feels pretty compressed when I sit.
PenelopeJones:
I would get rid of the pack&play. It might take a couple of days fr her to forget, but toddlers live a lot more in the moment then we do. Pack it away when she doesn't see and tell her Santa needed it .... make something up...
I'm not dealing with nap-terrors, but here are some tips.
Active mornings (playgroups, outdoor play!!!, play dates, ...) I go out between 9-11 every day.
Create after lunch a little routine of reading a book, going potty, closing the curtains. I used to always say: its nap time fr yr feet & toes, nap time fr your eyes & nose, naptime fr yr ears & lips...let me kiss yr fingertips.
Be explicit. I don't say to go to sleep. I ask to stay in bed. Or to put your head on your pillow & close your eyes. It's easier fr tods to understand that.
When my boy really plays up, I tell him that I will take away his dodi (soother) or his panda if he comes out of bed.. And I follow through...which inevitably leads to more upset & meltdowns. I always force myself to let him protest & cry at least 5 full mins. Then I go in very calm and tell him he can have it back if he stays in bed. That usually works & he's exhausted himself to the point where he's knackered. Luckily it doesn't happen often anymore.
When my boy skips his nap (preschool 3 afternoons), he's tired by about 6(first meltdowns). Goes to bed 6.30-7.00 ish. With a nap he goes to bed around 8. He always sleeps till around 7.30am. If he goes down fr nap, he still sleeps 2-3 hours. (Heaven!!).
How does yr little girl sleep? How long does she normally nap?
Hopeful:
Just fib at work & tell them you've got the GD & can't have all those goodies!!