leeanne
Mom of 3 and Stepmom of 2
- Joined
- Jan 25, 2008
- Messages
- 21,434
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Do you have will power? Can you take a bit of a chocolate bar and save the rest for another day? Can you say no to pumpkin pie on Thanksgiving or Christmas Day?
The very thing that I do have is will power. A chocolate bar can last me 3 days. I say no to cake at birthdays and to pie at Christmas and Thanksgiving. I actually lose weight during the holidays. I eat the crust off a pizza but not eat the rest. I love peanut butter but never eat it.
I see that some who are trying to diet have a hard time with junk food in the house. Or who feel low and have a bad day turn to the no-no foods.
What are some tips that may help increase one's willpower?
For those that lost their goal weight, how did you gain your willpower?
The very thing that I do have is will power. A chocolate bar can last me 3 days. I say no to cake at birthdays and to pie at Christmas and Thanksgiving. I actually lose weight during the holidays. I eat the crust off a pizza but not eat the rest. I love peanut butter but never eat it.
I see that some who are trying to diet have a hard time with junk food in the house. Or who feel low and have a bad day turn to the no-no foods.
What are some tips that may help increase one's willpower?
For those that lost their goal weight, how did you gain your willpower?