moochacha
LTTTC - Mum to Cody (11)
- Joined
- Nov 13, 2009
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Still have the flu
It's important to take your temp at the same time everyday so you can have a consistent baseline but having said that if you're finding it hard you could get away with making sure you get three hours solid sleep before taking your temp in the morning. I'm not sure charting will work while on BC because it messes with your hormones and charting picks up a thermal shift after ovulation.
Normal pre-ovulation temps are around 97.4 degrees give or take, pre-ovulation temps are normally very erratic.
Woohoo Damita I've remembering to take my temps as well
It's important to take your temp at the same time everyday so you can have a consistent baseline but having said that if you're finding it hard you could get away with making sure you get three hours solid sleep before taking your temp in the morning. I'm not sure charting will work while on BC because it messes with your hormones and charting picks up a thermal shift after ovulation.
Normal pre-ovulation temps are around 97.4 degrees give or take, pre-ovulation temps are normally very erratic.
Woohoo Damita I've remembering to take my temps as well