When i was diagnosed with pcos my doctors told me there was a high chance that i was also Insulin Resistant, seeing as most women with pcos are. When i had my blood drawn to check my hormone levels they also checked my glucose, but never got back to me with the results. For years, even before my diagnoses (with pcos) i have had weird symptoms for no apparent reason: constant nausea, headaches, feeling extremely ill if i dont eat, but then still feeling sick after i do eat, always tired, ALWAYS thirsty and the wierdest one is that i have NEVER been able to eat breakfast without feeling sick. Yesterday i had a really bad day, i felt nauseous all day, had the worst headache, and i had these extreme hot flashes even though i usually feel cold all the time. My mother in law kept asking me if i thought i could be pregnant but i've been dealing with this long enough to know i was just having a bad day. So last night i was looking up symptoms and side effects of pcos and insulin resistance when i came upon this list of symptoms for IR. I'm going to put a "*" next to the ones i've been experiencing for a long time.
Possible symptoms of insulin resistance...
abdominal bloating*
acne*
addictions, alcohol abuse or craving
alopecia
anger, mood swings, irrational behaviour, aggression*
anxiety, agitation, nervousness, constant worry, tension, panic attacks**
caffeine needed to get going in the morning
clumsiness
constant hunger, appetite high, inability to tolerate long intervals without food***
cramping in legs
cravings/binges for sweet things; sugar, breads, cakes etc*
depression*
dizziness*
dry and itching skin*
easily upset, quick to cry
excessive facial and body hair on women*
excessive yawning*
exhaustion, chronic fatigue, tired all the time, stamina decreased*
frequent infections, poor skin healing*
fuzzy brain, mental confusion, inability to concentrate*
headaches*
high blood pressure*
high cholesterol, non-alcoholic fatty liver
hot flushes, night sweats***
hypoglycaemia (low blood sugar)- not sure if i have that, havent been tested
inability to eat breakfast****
increased abdominal fat*
infertility, difficulty in falling pregnant***
TEinsomniaXT
irritable, jittery, weak, tired or depressed if meals are skipped**
muscle weakness**
nausea, particularly in the morning***
palpitations, shaking, trembling
PCO (poly cystic ovarian disease)*****
swollen feet and/or ankles
tendency to feel cold*
tight chest*
water retention
weight gain, inability to loose weight
Any body else have Insulin Resistance? and do you suffer from any of these symptoms regularly? I swear they're making me absolutely miserable
I'm starting ttc in september, and i know metformin can help but i'd rather try something more natural with less side effects (been thinking about FertilAid). What did you do to help yourself with this?