harvestqueen
#1 due Sept 25, 2013
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- May 3, 2012
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Eve I avoid dairy as much as possible. There is soy, and I drink almond milk. I'm getting calcium from other sources, and feel so much better. I already eat organic completely, but just me, I avoid all lactose. Hope it gets better for you.
Rahsaan, I drank a Bio-K last night and that seemed to calm my belly down. Unfortunately, I can not consume any soy based products due to having hypothyroidism and the inability to digest them properly. This is the first time in my life that dairy has bothered me so it took me by surprise. I'll try the almond milk though I hadn't thought of that. Thank you.
I eat organic based foods too and free range chickens and grass fed beef.
I kept my supper down last night. OH had made a vegetarian chilie.
There is also coconut milk. The one that comes in a similar half gallon container as regular milk is good. Just another option in case you don't like the almond milk. Also if you like Ice cream try coconut bliss. There dark chocolate is the best I think. Also solely sweetened with agave.