Kyla
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no regrets. I was a similar weight to you and I have PCOS but I am lucky in that I have a 6 year old son. I was about 230lbs with irregular periods and I lost 42lbs prior to getting pregnant by following The South Beach Diet which was recommended to me by my Dr.
I can highly recommend it for PCOS, it follows the low GI idea and the weight is immediately lost from your tummy area so you see results quite quickly. It is quite strict in the first two phases but so worth it as it seems to work well with PCOS. I am currently TTC#2 and I had OD on 29th December, in fact I'm starting back on the South Beach Diet tomorrow in an effort to shift a few (and hopefully more) pounds.
AFM: The has arrived. I'm not disappointed as I'd written this month off really, and I feel quite pleased that AF is here as it means something is happening with my body. I had OD on 29th December, so it looks like a 33 day cycle....but I'm not sure when to count CD1, perhaps you ladies can advise? TMI alert: I started with very, very light pink spotting on Friday night, which became very light pink and intermittent yesterday and today is still light but with a red tinge. My feeling is that I should count today as CD1, but I am not really sure. Did anyone else have a light period after OD?
I started temping too yesterday - which I hope will give me better clues as to what is happening.
to everyone
I can highly recommend it for PCOS, it follows the low GI idea and the weight is immediately lost from your tummy area so you see results quite quickly. It is quite strict in the first two phases but so worth it as it seems to work well with PCOS. I am currently TTC#2 and I had OD on 29th December, in fact I'm starting back on the South Beach Diet tomorrow in an effort to shift a few (and hopefully more) pounds.
AFM: The has arrived. I'm not disappointed as I'd written this month off really, and I feel quite pleased that AF is here as it means something is happening with my body. I had OD on 29th December, so it looks like a 33 day cycle....but I'm not sure when to count CD1, perhaps you ladies can advise? TMI alert: I started with very, very light pink spotting on Friday night, which became very light pink and intermittent yesterday and today is still light but with a red tinge. My feeling is that I should count today as CD1, but I am not really sure. Did anyone else have a light period after OD?
I started temping too yesterday - which I hope will give me better clues as to what is happening.
to everyone