Rachel789
Well-Known Member
- Joined
- Oct 6, 2011
- Messages
- 3,548
- Reaction score
- 0
Hi Rachel. What strength do you have? I handily have a friend who is a practicing herbalist. I ended up asking her as I was so confused. She said take it constantly until BFP. For the 1:1 strength she said 20 drops a day would be fine. Upping it to 30 for lesser strengths.
You could start by doing 20 drops morning and evening for a cycle then reducing it.
Good luck. Hope it works for you.
I have been having off and on mild dull cramps the last couple days. CD 36 I temp so I know I have not O yet. Are these cramps possibly from the Vitex?