emmy the exercise for life thing sounds real good, let us know how it goes!
Great loss,
twinkle!
lovie I actually live just a tiny bit below, or south of the arctic circle, but yeah we do have a lot of days where the sun barely comes up at all during the day, in winter. But on the other hand we have days when the sun doesn't practically go down at all during summer, so it's not that bad! You do get used to it, really. =)
I started my own journal too, so feel free to stalk me if you'd like. My Journal
Again proud of my exercise yesterday, first did a short kettlebell training session, 20 mins, and then did an hour on my cross trainer later in the evening! Yay.
This exercise thing is good, but sometimes (like last night) I almost feel as if I'm punishing my body for not doing what I want it to do. Making it sweat and "suffer" since it's not getting pg! Anyone else ever feel like that?
My temp went down today as expected, so af should arrive in a few days. As always. I'm thinking of not temping, and possibly not even doing opks next cycle, as it seems that cm is quite enough to tell when I ovulate, more or less, and I'm starting to feel so bad about it all that I need a break.
edit. Welcome, bagpuss, I'm pretty new here myself. I've never used a monitor, so can't help you there, I'm afraid!
Also meant to say in regards to sports bras, that having finally found one that actually supports my boobs (38f/ff) is making exercise so much more enjoyable, so it really is worth the effor to find one that suits you! Mine has underwires, which most sports bras don't, and that seems to be the key to making them firm enough to give me the support I need. Usually with bras I have trouble finding ones that suit me, because for me the cup size should really be even bigger than the ff, but the bigger cup gets too wide and starts poking me in the armpits! It should only be "deeper", not wider, so I hardly ever have a bra that fits me perfectly, usually it's always a bit snug in the cup.