So, Sp6 (spleen 6) is about 3 inches or so up from the medial malleolus. If you run your finger gently from the malleolus up your leg, you should feel where your finger gets "stuck". It should be in a soft probably sore spot. LI4 is located on the dorsum of the hand, between the first and second metacarpal bones, at the midpoint of the second metacarpal bone and close to its radial border. This should also be a sore spot. It is a common acupuncture point used for headaches. I cannot tell you how long it will take or if it will work, but it is easy to do and can't hurt. Try to do it for about 20 minutes a day if you can. Obviously going to an acupuncturist is better since they will do more points, but it is worth a shot.