I've been drinking 1 cup a day since I started the third tri. I don't mind the taste of it at all, and I am sort of picky when it comes to teas. I don't like green tea or anything that tastes too "earthy", but I really don't mind the raspberry leaf tea. It's definitely drinkable without having to force it down. It's not at all sweet, and I like my teas to be a little sweet (fruity teas or I add sugar to black tea), but I still don't mind the taste of it. I plan on upping the amount I drink once I'm 37 weeks.