I tracked my temp until my doctor told me not to. Especially with this IUI cycle since I really only used temp to confirm O, I'm pretty confident with the trigger that I did since I don't have issues on my own. DH is very much a rule follower when it comes to this so is sticking by everything the doctor said. So, if I Google something or take my temp he firmly reminds me the doctor said not to. (The doctor only said not to because it is a hassle and can be stressful)
So...between anyone on here and me, I do still sort of temp, lol! Just not right when I wake up so DH doesn't know! When I go into the bathroom I do take my temp though and haven't tracked since it isn't as accurate since I've been awake in bed usually about 30 minutes and then up walking the short distance to the bathroom...haha!
My first monitored cycle this summer when I went in for my 7DPO progesterone to confirm O, it was I think 9 and they want it closer to 20. It was high enough to confirm O but likely too low to sustain implantation. They say it just makes it "stickier" and there is no downside other than some natural side effects. Many women take them through the 1st tri. I go in tomorrow for my progesterone level and really hoping it is better this month!