Xenforo Cloud has scheduled an upgrade to XenForo version 2.2.16. This will take place on or shortly after the following date and time: Jul 05, 2024 at 05:00 PM (PT)
There shouldn't be any downtime, as it's just a maintenance release. More info here
I brought 2 DVD work outs today, the Hannah waterman one and davina... wish me luck, im soo glad im in a top floor flat so no1 can see through my windows hahaha
A little chocolate is alright you know, a ripple is 150 calories or 1.5 points on weight watchers. Suck a square of chocolate as it takes a long time and you should get satisfaction from it.
ooo they look good, let me no and i might get downloading!!!
I hope i see results with theses DVD's as ive cancelled my gym membership £40 a month plus £3 each time i go to put Harrison in the creche- LOTS OF £££££ so hopefully I can still tone up and lose weight AND save money.... EXCELLENT!!!
Reading the comments at the bottom of the page of those vidoes it seems to work, I see one lady says she lost 15lb in one month doing the videos. I hope they are good....I need to exercise!
i've got the davina work out tomorrow, going to take them in turns as they work different parts of the body. im hoping to do them every morning mon to fri, harrison normally sleeps 8 till 930 so it will work well
I got the ok from my HV to start exercising so the Pilates chair will be dusted off on Friday morning, see if I can shift some of this chub Really need to get my Davina dvd back aswell, and get my butt i gear !!
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