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Lol yeah don't overdo it. At 20+ dpo you should be fine even on a 30 minute hold. Especially if you don't drink anything.
And i second J, it can take some time for the hcg to leave the urine. You can slow it down by putting it in the fridge if that doesn't weird you out But 30 minutes would be totes fine. Just imagine how long it sits on the shelf at the lab in the doctor's office.
And i second J, it can take some time for the hcg to leave the urine. You can slow it down by putting it in the fridge if that doesn't weird you out But 30 minutes would be totes fine. Just imagine how long it sits on the shelf at the lab in the doctor's office.