Claireyb1
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- Feb 15, 2011
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Just something else to add, I've found that rubbish naps (30mins) or good naps (1 1/2 hrs) seem to make no difference to LO's night time sleep.
Think I need to look into the protein thing for an evening meal. We did have chicken tonight but as usual he only ate 2 tiny bites. Does anyone have any links to any research about this?
Also, any of the bfing mums found anything that they eat - or + affect their LO's sleep? Do you all have decaf tea etc....I try to limit to only 2 cups a day of caffeinated tea before I switch to the decaf.
Ramie, I haven't found that any food I eat to have a + or - effect on Lucy. I do try to limit my caffine intake and tea is all I have as I always have decaff coffee now....just incase! lol