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klik - My clininc will do beta #1 on 5/31 and freeze, then beta #2 on 6/2 to compare the results. Official OTD is 6/2. But, I'll be POAS a week post FET. Will you be POAS or wait it out until your OTD on 6/8??
I wish you luck tomorrow at your lining scan!! ((BIG HUGS)) I hope the extra estrogen did the trick!! I have a few suggestions to help build your UL. Go for a gentle walk today to get the blood flowing to your uterus. Eat blood nourishing and iron rich foods, such as protein. Remember to eat meat lean and organic only. Besides animal protein, other good blood builders include: rice and oats, lentils and other types of beans and legumes, green leafy vegetables (i.e. kale), cabbage, celery, mushrooms, and nuts and seeds. I also drink 100% pomegranate juice 8 oz daily up to the day before transfer. I hope this helps you klik, GL!!
I wish you luck tomorrow at your lining scan!! ((BIG HUGS)) I hope the extra estrogen did the trick!! I have a few suggestions to help build your UL. Go for a gentle walk today to get the blood flowing to your uterus. Eat blood nourishing and iron rich foods, such as protein. Remember to eat meat lean and organic only. Besides animal protein, other good blood builders include: rice and oats, lentils and other types of beans and legumes, green leafy vegetables (i.e. kale), cabbage, celery, mushrooms, and nuts and seeds. I also drink 100% pomegranate juice 8 oz daily up to the day before transfer. I hope this helps you klik, GL!!